WELCOME
I’m Maya Lyons, owner of Mai Pilates.
I believe that movement is medicine and should be made available to everyone. The practice of Pilates is an effective way to introduce an impactful regimen of healing and strengthening movement to your life. Through my Pilates studio, I offer 1:1 personalized, targeted sessions to fit each and every body.
Lets Begin
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Initial Alignment Assessment
$125.00
Discover how your body moves.
Start with a 60 minute private session to map tension patterns, assess alignment, and get relief. This is your first step towards easier more confident movement.
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3-Session Alignment Series
$330.00
Move beyond awareness, see real change.
Follow your initial assessment with a 3-session series that re-patterns your movement, releases tension, and builds functional alignment and strength. Each session is personalized to your body’s needs so progress is felt and lasting.
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Mai Roots Membership
Stay aligned, keep progressing, every week.
My membership gives you consistent guidance and support to maintain alignment, release tension, and strengthen your body over time. Choose 4 or 8 sessions per month to fit your schedule and goals.
4x month -$450.00 | 8x month -$850.00
Move with MAI
Online Pilates Stream
$35 per month | New videos monthly
This video site is a mat Pilates–based movement space created to support you in moving every day, in whatever way your body needs.
KINETIC FLOW
An energetic, fluid practice to build strength and vitality.
30min
SOUND OF GROUND
Restorative movement designed to calm the nervous system and reconnect you to the earth beneath you.
30 min
BIG DRINK
A mat flow for when you want a quick 10-15 min “big drink” of movement.
10-15 min
CORRECTIVE MOVEMENT
Videos that gently improve alignment, mobility, and ease in the body.
5-15 min
Testimonials
“She's absolutely the best. I cannot believe after just one month of virtual group pilates how much better I feel! I have done reformer pilates before in person and of course it helped with feeling more flexible and stronger but I wasn't sure how remote virtual floor pilates would be for me. I can't tell you how much better I feel! I am 4 month postpartum and was concerned when I started about if I could keep up. Maya is so great at personalization of movements to fit your needs. I have an injury in my shoulder and she's so great about remembering your needs and body and tailoring everything around you. I am signing up for 1 on 1 classes now because I tried the group and loved it and want more time to invest in my wellbeing. ”
— Penny
“Highly recommend. You will feel so elevated after her pilates class. With a variety of classes available, anybody can benefit, regardless of experience or physicality. A very personalized session, always adjusted to the needs of her student(s) and her knowledge and repertoire is comprehensive. The classes are never redundant or pedantic. Maya is so encouraging and always helps you feel like you succeeded. Maya is da bomb.”- Margit
—Margit
“Maya is great Pilates instructor. She communicates really well and I always feel great in the days following the class. I especially like how she adjusts her approach to help accommodate old injuries, and weak spots. I love that it's all virtual too.”
— Shiloh
PRICING
2:1 Semi-Private Mat $79.00 per person (60min)
1:1 Session Reformer $125.00 (55min)
*I offer sliding scale pricing to accommodate different budgets. Please reach out to discuss your options.
For the ultimate, one-on-one, all-eyes-on-you attention, a private session is the way to go. As the only guest, the session will be specifically catered to and tailored for you.